Weigh In record (no journal entry) for 17 December 2009
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2009:
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883 kcal
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Fat: 48.75g | Prot: 34.62g | Carb: 73.69g.
Breakfast: Bread, miracle whip, tomato, cappuccino. Lunch: ketchup, eggs. Dinner: creamer, coffee, Spicy ranch, fried mozzarella, quesadilla. more...
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2403 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Darlafive's weight history
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