Weigh In record (no journal entry) for 29 September 2011
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142.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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312 kcal
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Fat: 4.97g | Prot: 10.79g | Carb: 60.73g.
Breakfast: pancake syrup, Egg, earth grains reduced calorie bread. more...
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losing 5.3 lb a week
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Outdoors Girl's weight history
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