Weigh In record (no journal entry) for 29 September 2011
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181.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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650 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 107.00g.
Breakfast: Chick-n-Minis (4 Count). Snacks/Other: Spiced Cider, Spiced Cider, Frosted Cheerios - Breakfast Pack. more...
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losing 0.0 lb a week
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elnore's weight history
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