Alsuna's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
150.6 lb Lost so far: 17.0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2016:
1112 kcal Fat: 64.01g | Prot: 26.16g | Carb: 106.33g.   Breakfast: Ja! Sahne-Kefir Mild Erdbeere, Butter, Krüger Schoko Cappuccino, Golden Toast Vollkorn Toast, Lindenhof Rahmkäse Scheiben Bärlauch. Dinner: Mühlenhof Leberpaté, Bauer's Leberkäse, Käse Quartett, Rama Margarine, Zwiebelbrot. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alsuna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.