Weigh In record (no journal entry) for 29 September 2011
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1466 kcal
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Fat: 51.00g | Prot: 58.00g | Carb: 206.00g.
Breakfast: Special K Protein Meal Bar, Coffee with Skim Milk. Lunch: Grilled Chicken Buffalitos, French Fries (Regular). Dinner: Long Grain & Wild Rice. more...
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losing 3.5 lb a week
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jp1371's weight history
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