Weigh In record (no journal entry) for 29 September 2011
|
251.0 lb
Lost so far: 0.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2011:
|
462 kcal
|
Fat: 15.98g | Prot: 17.74g | Carb: 59.79g.
Breakfast: Flour Tortilla, Egg Beaters - Original, joint juice, Turkey Bacon. Snacks/Other: Orange Juice, Chocolate Chip Cookie. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danvoge's weight history
|