Momtx3's Journal, 04 January 2016

140.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 38.94g | Prot: 97.34g | Carb: 114.46g.   Breakfast: Oatmeal, Truvia Sweetener (Packet), Coffee, Monster Beverage Lo-carb Monster Energy. Lunch: Monster Beverage Lo-carb Monster Energy, Dickey's Barbecue Jalapeno Beans, Dickey's Barbecue Green Beans, Dickey's Barbecue Pork Tenderloin. Dinner: Chili's Grilled Chicken Salad. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake. more...

2115 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...