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S800
P2
D4
L1.4
TL7.8
GOOD MORNING
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202.6 lb
Lost so far: 14.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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111 kcal
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Fat: 0.44g | Prot: 11.64g | Carb: 18.36g.
Breakfast: Gala Apples, Egg White, No Calorie Sweetener, Coffee (Brewed From Grounds). more...
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losing 11.9 lb a week
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