S1ubbles's Journal, 29 September 2011

150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 69.06g | Prot: 61.20g | Carb: 113.77g.   Breakfast: Natural Almond Butter, Apples. Lunch: Lite Olive Oil Vinaigrette, Fennel Bulk, Baked or Broiled Scallops, Shrimp, Mixed Salad Greens. Dinner: Reduced Fat Sharp Cheddar Shredded Cheese, Organic Black Bean Chili. more...

1807 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...