Weigh In record (no journal entry) for 29 September 2011
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159.4 lb
Lost so far: 53.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1198 kcal
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Fat: 31.68g | Prot: 65.02g | Carb: 167.33g.
Breakfast: Dunkin Donuts Cinnamon Rasin Bagel Twist . Lunch: Large Cheese Pizza Slice. Dinner: baby carrots, Ortega Whole Grain Taco Shells, Taco Seasoning, Ortega Taco Sauce, Sargento Mexican Shredded Cheese, ground beef. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers, Blood Orange Sorbet. more...
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losing 7.0 lb a week
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renetty's weight history
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