Weigh In record (no journal entry) for 29 September 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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1590 kcal
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Fat: 45.50g | Prot: 54.75g | Carb: 253.75g.
Breakfast: Large Marshmallows, Sugar Free Syrup, Sugar, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Instant Lunch Chicken Ramen, Sun Chips Harvest Cheddar, Deli Deluxe American 2% Milk Cheese Slices. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Progresso Traditional Soup- Chicken Cheese Enchilada, Instant Brown Rice, Fajita Chicken Strips, 100% Natural Tomato Sauce. Snacks/Other: M&M's 100 Calories Pack, 100 Calorie Triple Fudge Brownies. more...
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1691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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