sugar-free candy ~ a whole bag! :(
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 21.00g.
Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's). more...
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gaining 2.1 lb a week
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