breed56's Journal, 03 January 2016

Weigh In record (no journal entry) for 03 January 2016
159.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2016:
2112 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
losing 1.0 lb a week

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