cgtorres86's Journal, 28 September 2011

123.0 lb Lost so far: 2.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 45.79g | Prot: 55.59g | Carb: 171.35g.   Breakfast: flavored syrup starbucks, caffe latte starbucks, sausage wrap jamba juice. Lunch: banana. Snacks/Other: stuffed jalapeno jack in the box, Chicken Breast Strips (2), seasoned curly fries jack in the box. more...

1761 kcal

Activities & Exercise: Driving - 2 hours, Running (jogging) - 5/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...