Weigh In record (no journal entry) for 16 December 2009
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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803 kcal
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Fat: 35.64g | Prot: 34.17g | Carb: 87.93g.
Breakfast: peanut butter, oatnut bread. Lunch: fried rice, spring roll, Broccoli Beef. Snacks/Other: diet coke. more...
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losing 1.4 lb a week
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sadiebaby90's weight history
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