Weigh In record (no journal entry) for 03 January 2016
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1913 kcal
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Fat: 41.44g | Prot: 65.08g | Carb: 271.98g.
Breakfast: Krentenbol, Alpro Soya Minarine, Mandarijn. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Materne Appelmoes Mousseline, Aardappelen (zonder Schil, met Zout, Gekookt), Konijnenvlees. Snacks/Other: Cava, LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Lychee, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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