naralia's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
135.1 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2016:
958 kcal Fat: 20.81g | Prot: 124.04g | Carb: 62.21g.   Lunch: Pascual Bifrutas Tropical, Pepino (Pelado), Pepino (Pelado). Dinner: Milbona Yogur Griego Ligero, Linessa Cottage Cheese Low Fat, Heinz Ketchup 50% Menos Azúcares, Flota del Norte Colas Marinas, Krissia Palitos de Cangrejo, Pechuga de Pollo a la Plancha. more...
losing 21.6 lb a week



     
 

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