Bacon117's Journal, 28 September 2011

233.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 78.39g | Prot: 39.57g | Carb: 220.33g.   Lunch: Autumn Harvest Butternut Squash Soup, Pita Bread. Dinner: Nutella, Chili with Beans (Canned), Suzy Q's Snack Cakes. more...

3018 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...