FrugalNavyWife's Journal, 02 January 2016

158.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 72.79g | Prot: 59.81g | Carb: 296.25g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Welch's Grape Jelly, Smucker's Natural Creamy Peanut Butter, Stroehmann Soft & Tasty Whole Grain White Bread. Dinner: Cheese Pizza. Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn, M&M's Milk Chocolate M&M's (Package). more...

2784 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours and 30 minutes, Breastfeeding - 30 minutes, Sitting - 8 hours. more...