Weigh In record (no journal entry) for 28 September 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1374 kcal
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Fat: 37.34g | Prot: 79.81g | Carb: 122.44g.
Breakfast: original puffins, Milk (Nonfat). Lunch: Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cabernet Sauvignon Wine, Broccoli Florets, Chicken Breast. Snacks/Other: Gala Apples. more...
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losing 13.3 lb a week
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badsofa's weight history
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