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naiarabrazilian
Journal
02 Jan 16
naiarabrazilian's Journal, 02 January 2016
naiarabrazilian's Profile
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Weigh In record (no journal entry) for 02 January 2016
202.8 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2016:
227 kcal
Fat: 5.20g | Prot: 9.34g | Carb: 38.37g.
Breakfast:
Bananas, 2% Fat Milk (Semi-Skimmed Milk).
more...
2352 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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