LadyLoloOmg's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
110.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2016:
565 kcal Fat: 15.73g | Prot: 46.74g | Carb: 63.68g.   Breakfast: Bean Sprouts, Egg Noodles (with Added Salt, Enriched, Cooked), Cooked Broccoli (from Fresh), Chicken Breast. more...
1368 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
gaining 0.2 lb a week

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