Weigh In record (no journal entry) for 01 January 2016
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320.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2016:
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206 kcal
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Fat: 6.24g | Prot: 7.54g | Carb: 34.51g.
Breakfast: General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kraft Velveeta Cheese Slices. more...
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gaining 0.3 lb a week
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