Weigh In record (no journal entry) for 31 December 2015
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213.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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3930 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 1 hour and 44 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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gangazumba's weight history
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