Weigh In record (no journal entry) for 28 September 2011
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110.8 lb
Lost so far: 14.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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773 kcal
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Fat: 18.66g | Prot: 27.41g | Carb: 138.17g.
Breakfast: Kiwi Fruit, Peaches. Lunch: Gala Apples, The Bee's Knees Peanut Butter, Red Raspberries. Dinner: Whole Wheat Bread, Veganaise, Chik'n Patties, Black Beans, Yellow Sweet Corn, Broccoli. Snacks/Other: Low Sodium Saltine Crackers, Celery, Grapefruit, Mangos. more...
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losing 11.2 lb a week
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eejuneau's weight history
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