Weigh In record (no journal entry) for 28 September 2011
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128.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1060 kcal
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Fat: 32.66g | Prot: 62.90g | Carb: 128.47g.
Breakfast: Cinnamon Swirl Bread. Lunch: Chicken Breast, White Corn Tortillas (Super Size). Snacks/Other: Chips Deluxe - 100 Calorie Right Bites. more...
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gaining 7.0 lb a week
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