Weigh In record (no journal entry) for 28 September 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2011:
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2515 kcal
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Fat: 110.38g | Prot: 100.75g | Carb: 304.60g.
Breakfast: Fat Free Cheddar Cheese, 100% Natural Tomato Sauce, Black Label Fully Cooked Bacon, Whole Wheat Low Carb High Fiber Tortillas. Lunch: Black Forest Ham, 45 Calories and Delightful 100% Multi Grain Bread, Black Label Fully Cooked Bacon, Deli Deluxe American 2% Milk Cheese Slices, Sun Chips Harvest Cheddar. Dinner: Texas Toast with Garlic, Cheese Stuffed Crust Pizza - Three Meat, Texas Toast with Garlic. Snacks/Other: Southern Pecan Pie, Miniature Marshmallows, Sugar, 45 Calories and Delightful 100% Multi Grain Bread, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack. more...
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1680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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