sof43's Journal, 29 December 2015

Weigh In record (no journal entry) for 29 December 2015
143.3 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2015:
1304 kcal Fat: 56.88g | Prot: 74.29g | Carb: 124.87g.   Breakfast: Cookies aux Pépites de Chocolat (Mous), Café. Lunch: Mousse au Chocolat, Pommes (sans Peau), Champignons, Foie de Volaille, Choux de Bruxelles Cuits. Dinner: Nestlé Quality Street, Clémentines, Linessa Jambon Cru Light Légèrement Fumé, Biscotte, Endive, Tarte aux Poireaux. Snacks/Other: Clémentines. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sof43's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.