Mr peter's Journal, 29 December 2015

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Weigh In record (no journal entry) for 29 December 2015

144.4 lb Lost so far: 18.3 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2015:

1198 kcal

Fat: 59.46g | Prot: 53.96g | Carb: 105.11g. Lunch: Felix Italiensk Tomat Mustig Soppa. Dinner: McDonald's Big Mac, McDonald's Cheeseburgare utan Bröd. Snacks/Other: ICA Morot, M&M Godis, Estrella Dipmix Holiday, Arla Laktosfri Filmjölk, Estrella Holiday Chips. more...

1609 kcal

Activities & Exercise: Resting - 18 hours and 1 minute, Sleeping - 5 hours and 59 minutes. more...

losing 0.9 lb a week

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Mr peter's Journal, 29 December 2015

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