Weigh In record (no journal entry) for 29 December 2015
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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155 kcal
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Fat: 5.88g | Prot: 7.92g | Carb: 17.30g.
Breakfast: Колбаса Докторская, Макароны Отварные, Домик в деревне Молоко 1,5%. more...
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gaining 1.0 lb a week
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