Weigh In record (no journal entry) for 28 September 2011
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1400 kcal
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Fat: 39.50g | Prot: 17.00g | Carb: 111.00g.
Breakfast: Medium Nonfat Mocha. Lunch: PC taco soup, wendy's ranch dressing, wendy's caesar side salad, Grandma's Homestyle Cookies - Fudge Chocolate Chip. more...
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gaining 1.4 lb a week
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