joannnz's Journal, 28 December 2015

107.8 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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778 kcal

Fat: 27.81g | Prot: 24.43g | Carb: 110.32g.   Dinner: Tortilla Corn Chips, Meatless Fried Rice, Burrito with Beans and Cheese. Snacks/Other: Black Tea. more...

1522 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...