Weigh In record (no journal entry) for 27 December 2015
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160.7 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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3080 kcal
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Fat: 55.41g | Prot: 224.27g | Carb: 424.72g.
Breakfast: Hacendado Mermelada de Fresa Light, Hacendado Linnea V 0%, MyProtein Impact Whey Protein, Brüggen Copos de Avena. Lunch: NaturGreen Aceite Virgen de Lino, Hacendado Macarrones, Zanahoria, Hacendado Judía Verde Redonda, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Hacendado Pan Multicereales, Repollo Verde, Zanahoria, Banano, MyProtein Caseína Micelar. Snacks/Other: Veritas Trigo Sarraceno, Lidl Erdbeeren Tiefgefroren, Hacendado Queso Fresco Batido, Milka Triolade. more...
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gaining 0.8 lb a week
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