Weigh In record (no journal entry) for 27 September 2011
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1230 kcal
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Fat: 24.25g | Prot: 36.00g | Carb: 224.50g.
Breakfast: montmorency tart cherry concentrate, Egg Substitute - Southwestern, Sourdough Nuggets Pretzels, Italian Bread. Dinner: Gala Apple (Medium), Premium Saltine Crackers Fat Free, Lean Gourmet Santa Fe Style Rice and Beans. Snacks/Other: 100 Calorie Butter Pecan Ice Cream Bar, Slim-a-Bear 100 Calorie Bars - English Toffee, Sweet Freedom No Sugar Added Fudge Lites. more...
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gaining 0.5 lb a week
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corenne's weight history
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