Weigh In record (no journal entry) for 25 December 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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350 kcal
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Fat: 27.59g | Prot: 23.04g | Carb: 0.81g.
Breakfast: Hormel Black Label Bacon Thick Slices, Fried Egg. more...
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losing 3.5 lb a week
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lobstermoose's weight history
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