larjw91's Journal, 24 December 2015

Wow, I hope this is accurate! I weighed a little later than usual. Does that affect the scale?? Haha.

155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 40.89g | Prot: 28.04g | Carb: 162.60g.   Breakfast: Minute Maid 100% Orange Juice, Grace Ackee & Saltfish, Cooked Green Banana in Salt Water. Lunch: Gelato. Dinner: Turkey Meat, Fried Plantain, Lance Whole Grain Crackers with Real Cheddar Cheese. more...

1767 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...