Weigh In record (no journal entry) for 23 December 2015
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137.6 lb
Lost so far: 25.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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651 kcal
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Fat: 42.96g | Prot: 40.61g | Carb: 26.88g.
Lunch: Colby Cheese, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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losing 0.8 lb a week
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