LisaLinzz's Journal, 02 December 2013

193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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774 kcal

Fat: 25.04g | Prot: 46.03g | Carb: 97.41g.   Breakfast: Coffee with Cream and Sugar, Giant Food Bananas (Large). Lunch: Potato Chips, Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Grapefruit (Pink and Red and White). Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter. more...

2168 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...