Weigh In record (no journal entry) for 27 September 2011
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150.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1108 kcal
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Fat: 38.07g | Prot: 33.95g | Carb: 175.20g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, Red Wheat Cereal, French Vanilla Coffee Creamer, Raisins, All-Bran Cereal, Soy Milk, Coffee. Lunch: V-Fusion Pomegranate Blueberry 100% Juice, Tuna Salad with Crackers Kit, Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 2.1 lb a week
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