ButeraKatic's Journal, 22 December 2015

154.2 lb Lost so far: 3.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 60.47g | Prot: 41.92g | Carb: 284.38g.   Breakfast: Crackers. Lunch: Oreo Original Cookie, Chef Boyardee Beefaroni. Snacks/Other: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Jelly (All Flavors), Kraft Smooth Peanut Butter, Dempster's Sesame Bagel. more...

2171 kcal

Activities & Exercise: Squats (Legs) - 8 minutes, Resting - 12 minutes, Sleeping - 10 hours and 10 minutes, Standing - 25 minutes, Sitting - 13 hours and 5 minutes. more...