blewbarri's Journal, 22 December 2015

Weigh In record (no journal entry) for 22 December 2015
124.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2015:
898 kcal Fat: 48.83g | Prot: 24.74g | Carb: 89.10g.   Breakfast: KeVita Mango Coconut Probiotic Drink. Lunch: Rich Vanilla Ice Creams, Panera Bread Tomato Mozzarella Flatbread Sandwich. more...
losing 5.6 lb a week

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