sarahblais_afs's Journal, 22 December 2015

160.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 67.50g | Prot: 72.00g | Carb: 109.00g.   Breakfast: Clif Bar Mojo Bar - Peanut Butter Pretzel, Fage Total 2% Greek Yogurt with Strawberry. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito. Dinner: Panera Bread Greek Salad with Chicken (No Dressing), Teta Foods Fattoush Dressing. Snacks/Other: Southern Grove Wasabi Soy Almonds. more...

2228 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...