donbol's Journal, 22 December 2015

18 days till we go to singapore.! i just brought a size 14 top that fits me but it is a little bit to snug and shows all my bulges ...im going to try drinking mainly liquids like almond milk coffee, juice lots of water and shakes for the next 18 days and try and move more if my body will let me..in a lot of pain at the moment.
194.4 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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