Weigh In record (no journal entry) for 27 September 2011
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1325 kcal
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Fat: 64.89g | Prot: 35.79g | Carb: 149.45g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon. Lunch: Nacho Taco. Dinner: Chocolate Chip Cookies, White Chip Macadamia Nut Cookie, 6" Cold Cut Combo. Snacks/Other: Bananas, Special Dark Chocolate Sticks. more...
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losing 4.2 lb a week
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