billruse's Journal, 22 December 2015

I have a friend's dog staying with me while her owner's abroad for Christmas. She's currently being picked up by her walker at 8am and returned at 11am. Now I have deranged sleep, which means I sleep anytime and I can need that sleep. Currently I'm not getting that sleep because I have to be awake for the dog's comings and goings. See what's happening with my weight? Sleep's essential.
319.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
gaining 7.0 lb a week

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