Weigh In record (no journal entry) for 27 September 2011
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1469 kcal
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Fat: 58.96g | Prot: 70.72g | Carb: 164.60g.
Breakfast: Lowfat Tortilla Corn Chips, Captain's Wafers Grilled Cheese Crackers. Lunch: Chicken Burrito (Freebird), Queso (Half Bird). more...
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losing 18.2 lb a week
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