Weigh In record (no journal entry) for 27 September 2011
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247.4 lb
Lost so far: 37.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1392 kcal
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Fat: 73.21g | Prot: 42.23g | Carb: 145.01g.
Breakfast: Sausage Biscuits. Lunch: Tater Tots (Regular), New York Dog. Dinner: Club Sandwich. Snacks/Other: Ice Cream Sandwich. more...
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losing 0.1 lb a week
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