MickeyD123's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
2487 kcal Fat: 110.31g | Prot: 106.16g | Carb: 294.83g.   Breakfast: cashews. Lunch: Margarita Grilled Chicken, Seasonal Veggies. Dinner: G2, buffalo wild wings potato wedges, buffalo wild wings chicken tender wrap. Snacks/Other: Vanilla Iced Coffee (Large). more...
gaining 0.5 lb a week

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