Cnenzel's Journal, 27 September 2011

Must stop binge eating

238.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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3119 kcal

Fat: 114.00g | Prot: 104.00g | Carb: 424.00g.   Breakfast: CRUMB DONUTS. Lunch: 6" Oven Crisp Chicken. Dinner: Meat Trio Original Crust Pizza. Snacks/Other: Chocolate Frozen Custard (1 Pint), Nourishing Food Bar - Chocolate Chip Peanut. more...

3571 kcal

Activities & Exercise: Bicycle - garmin - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...