SgtJoe's Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
270.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 December 2015:
644 kcal Fat: 39.56g | Prot: 51.23g | Carb: 25.08g.   Breakfast: Scrambled Eggs. Dinner: Bullritos Sauteed Onions & Peppers, Cooked Asparagus (from Fresh, Fat Added in Cooking), Tyson Foods Teriyaki Chicken Thighs. Snacks/Other: Grapes. more...



     
 

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